價格：免費
更新日期：2015-06-20
檔案大小：33.8 MB
目前版本：3.5.8
版本需求：需要 iOS 6.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 加泰羅尼亞文, 匈牙利文, 印尼文, 土耳其文, 巴克摩文挪威文, 希臘文, 德語, 捷克文, 斯洛伐克文, 日語, 法文, 波蘭文, 烏克蘭文, 瑞典文, 簡體中文, 繁體中文, 羅馬尼亞文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 越南文, 韓語, 克羅埃西亞文, 泰文, 馬來文
If you are following the Run for God 5k Challenge program or if you just want inspiration while you run, this app is for you.
The Run For God 5K Challenge is both a Bible study and a training program. The book teaches individuals how to spread the gospel of Jesus Christ while also illustrating the parallels between an endurance sport and the endurance that faith requires.
If you do not have a Run for God 5k Challenge student book to guide you along with the bible study and training plan, you can find one on the store tab at RunforGod.com. To find a class to join, select the classes tab at RunforGod.com. If you are interested in leading a Run for God class you will find everything you need in the instructors kit, located on the store tab at RunforGod.com.
TRAINING PLAN
√ Run/Walk training plan
√ Gentle progression toward running a 5K
√ Anyone can do it
√ 12 Weeks long
√ Workout 3 times a week
Example workout: Alternate 60 seconds of running and 90 seconds of walking for 20 minutes.
APP FEATURES
√ Distance Run workout helps you keep training even after you are done with the plan
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Beautiful design
√ Screen lock
√ Excellent customer support
Compatible with iOS 9.0, requires iOS 6.0 or greater.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
支援平台：iPhone